Anxiety, depression, and trauma can leave you feeling overwhelmed, on edge, or stuck in patterns that are difficult to change. I help clients understand what is happening beneath the surface, reconnect with their bodies, and build practical ways to respond differently. Our work may include evidence-based, somatic, and grounding approaches tailored to your needs.
Learn MoreRelationships can feel stuck when the same conflicts, disconnection, or communication patterns keep repeating. I help couples slow those cycles down, understand what is happening between them, and practice responding differently. The goal is not to assign blame, but to build greater clarity, connection, and more sustainable ways of navigating the relationship.
Learn MorePregnancy, postpartum, fertility challenges, and early parenthood can bring anxiety, grief, overwhelm, or a sense that you do not feel like yourself. As a therapist certified in perinatal mental health, I offer thoughtful support to help you understand what is happening, process difficult emotions, and feel more grounded during this transition.
Learn MoreYour identity, relationships, and sense of self deserve care that is respectful and affirming. I support LGBTQIA+ clients navigating identity exploration, life transitions, relationships, trauma, mood concerns, and the effects of invalidating environments. Therapy offers space to understand your experience without pressure to change who you are.
Learn MoreTherapy online works the same way as in-person sessions. We meet at a scheduled time, and the focus remains on understanding what is happening beneath the surface, including patterns, emotional responses, and the impact of your experiences.
Whether you are coming in individually or as a couple, the work is tailored to you. We move at a pace that allows for real understanding while still focusing on what is not working and where change is possible.
"This is my first experience with teletherapy, and I wasn’t sure what to expect, but Marina has created a comfortable, productive space for self-exploration! I’ve really enjoyed our text chats and phone calls, and she’s helping me not only understand myself better but also navigate some of my relationships. It’s been so refreshing to have a non-judgmental conversation with a professional who quickly became an ally. I highly recommend Marina as a therapist!" – Rooted Reflection Client
Reach out today to learn how virtual therapy can support your growth and well-being.
Book a Consultation
Whether you’re navigating mood-related concerns, relationship challenges, perinatal experiences, or questions around identity and relationships, therapy offers a space to understand what is happening and begin to move forward in a way that feels more steady and aligned.
At Rooted Reflection Therapy, the focus is not just on symptoms. It is on you.
I look at what is showing up in your day-to-day life, including patterns, emotional responses, and the impact of your experiences. From there, the work is tailored to your specific needs, whether you are coming in as an individual or as a couple. I draw from evidence-based approaches and somatic practices to support both understanding and regulation, so change feels meaningful and sustainable over time.
If you are ready to begin therapy, you can request an appointment and we can start there.
